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DESCRIPTION:Are you looking for a total body workout\, how about a way to
  increase  your stamina\, flexibility and strength. Improve your overall
  fitness\,  sleep quality and reduce stress.\nEnjoy the excitement and c
 hallenges training in a safe\, professional  environment with instructio
 nal fitness from certified instructors.\nOur Kickboxing program is the b
 est fitness solution in the area. Train with 36 year Martial Mrts vetera
 n Louis Toledo&nbsp\;  as he coaches you through a total body workout in
 corporating the latest workout methods for the best PROVEN results in th
 e area.\nThis class is scheduled for people who drop off the kids at sch
 ool in  the morning and want a little me time before the busy day. Also 
 added are two 6:00 am classes on Tue. &amp\; Thurs.\nWe also have evenin
 g classes for the commuter. Go to our web site and see what people are s
 aying about this workout.\nWe have heavy bags\, kicking shields\, focus 
 mitts and Thai pads in our fully matted in door facility.
URL:http://maplewood.patch.com/events/cardio-conditioning-and-kickboxing-
 2
SUMMARY:Cardio\, Conditioning Strength Training &amp\; Kickboxing
LOCATION:Maplewood Karate\, Martial Arts Academy.: 97 Baker St\, Maplewoo
 d\, NJ
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