Invite a friend
Thursday Zumba® Fitness with Dionne!
Are you ready to party yourself into shape? Zumba® is a fun and effective dance cardio work out. Burn between 500 and 1000 calories per class and prepare to smile all the way through!
14 million participants attend Zumba classes every week. See for yourself what all of the buzz is about! You may have seen the infomercials, followed one of the DVD's in your living room, or played the video game. These are all fun! Now kick it up a notch and take a class with
a LIVE instructor...ME! Put it on your to do list.
When: Tuesday 7:30pm and Thursday 7:45pm Where: Blue Life Karate & Fitness Centers - 1809 Springfield Ave, Maplewood.
* Disclaimer: Attending Zumba Fitness class may cause a severe urge to dance along with an extreme sense of happiness!
|Where||Blue Life Karate & Fitness Centers 1809 Springfield Ave, Maplewood, NJ 07040|
|Time||7:45 pm–8:45 pm|
|Who to bring||College Students, Moms, Teens, Families|
More About Blue Life Karate & Fitness Centers
Headed up by world karate champion Durand Howard since 1993, Blue Life Karate Center offers martial arts training for children, teens and adults, and houses a NJ state licensed after school program. Besides ranked instruction, classes include Ninjutsu, cardio kickboxing, Jitsu and a karate team that has picked up state and national championships. It serves over 200 kids and instructors have completed extensive training programs.
The afterschool program, which is open to children aged 6 to 13 years old, gives homework assistance, snacks and scheduled Martial Arts classes. A summer day camp is offered as well.