Community Corner
Boot Camp
Introducing Summer Boot Camp: SSC - Stretch, Strength & Cardio.
Summer camp for grownups! There’s still time to get into beach shape with our six week (indoor!) boot camp program. Are you looking for a total body workout? How about a way to increase your stamina, flexibility and strength? Our boot camp is designed to help improve your overall fitness and as an added benefit, you will reduce stress and enjoy improved sleep quality.
Not just a cardio work out, - you will tone, build strength and flexibility as well. Enjoy training in a safe, professional environment in our indoor central air cooled studio.
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Time to mix up your workout routine or start a new one!
$250.00 July 15 to August 21, 2014 Tuesdays & Thursdays.
10:30 am to 11:30 am