.

Chair Yoga

 ,   Add to calendar
 Maplewood  See map

Chair Yoga


A free Maplewood Loves Wellness Week demonstration for seniors and those with disabilities. This class offers simple yoga poses and breathing exercises for seniors and those with disabilities. If you have been ill, disabled or have a sedentary lifestyle this class will help you gain flexibility,strength and vitality. Taught by Karen Bokert and Kathleen Good of Shakti Yoga & living arts.


Free and open to the public.


Friday, October 12  


11:00 am at Main Library

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »