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Meditation for a Happy Life

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Meditation for a Happy Life-DBC
Millburn

When: Sat, December 1, 11:00am – 12:15pm
Where: Millburn Mall-2933 Vauxhall Rd, Vauxhall, NJ 07088
Description: MEDITATION FOR A HAPPY LIFE
with David Torres



Meditation enables us to reduce feelings of stress and unhappiness while increasing our natural sense of well-being. Learn how to meditate and how to use your experience of meditation to improve your daily life. We will follow the instructions outlined in the New Meditation Handbook. Everyone Welcome. 

This class meets the first Saturday of each month from 11:00 to 12:15.

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