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Community Corner

Expressive Movement Jam

Anna Winkler, Neighbor

with Heather Harrington
When: Friday, July 19, 7:30-9pm
Cost: $15
Register: call 973-763-2288 or pay online
RSVP or Questions: email Heather - heatherhah@gmail.com

Find your Flow, Get into your Groove, Move with Magic!

Class begins with a gentle warm-up of each body part, awakening the possibilities of movement from the fingers to the toes. We will use different modalities to initiate movement and expression, through guided imagery, directed use of body mechanics, silence and carefully selected music choices. We will explore uninhibited movement that originates from an intuitive, primal, subconscious level.

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