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Community Corner

Health and Fitness Program

There will be a free health and fitness program on Monday October 14th at 7:15pm at the Millburn Library. Health Coach and Physical Therapist Margie Bissinger and I will be discussing a wide array of concerns from weight loss to bone loss. Margie will discuss her favorite and most effective nutrition tips. I will be demonstrating which exercises are helpful and which exercises should be avoided in order to achieve your health and fitness goals. www.carolmichaelsfitness.com.  Please click on the link below to get more information and register.

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