Women’s Connection of Temple Sharey Tefilo-Israel to Host “Food and Mood” Wellness Lecture

The Women’s Connection of Temple
Sharey Tefilo-Israel (TSTI) invites
women from the Essex County area to a free lecture titled “Food and Mood:
Healthy Eating for a Long and Happy Life,” by nutritionist Dr. Shelley
Weinstock, CNS, FACN. The program, which is open to the public, will be held on
Thursday, January 16, 2014 from 7:30 to 9 p.m. Healthy snacks will be served.

Weinstock, a Certified Nutrition Specialist
and Fellow of the American College of Nutrition (www.weinstocknutrition.com), will lead attendees through a Q&A format during which they will discover:

·       How certain foods and vitamins affect mood
and overall health.

·       How improving one’s eating habits and
lifestyle choices helps prevent chronic disease.

·       Which foods help manage the effects of
hormonal shifts in the body.

·       Myths about common foods we eat.

TSTI is located at 432 Scotland Road in South
Orange; to reserve a seat, contact Sherrie Katz at maplechon@yahoo.com.

Throughout the
year, the Women’s Connection provides opportunities for its members and
guests to connect with women from South Orange and surrounding towns in a
casual, intimate atmosphere at the Reform synagogue. It hosts social,
educational, cultural and intellectual activities within a Jewish context for women of all generations. Membership is open
to all female members of TSTI for $36 per year, which includes admission or
special member pricing for programs. Non-members are welcome to attend many
activities at non-member rates. For more information about the Women’s
Connection or Temple Sharey Tefilo-Israel, visit www.tsti.org, or contact co-chairs Roberta Probber at Roberta@probber.com or Sue Brand at suebrobj@gmail.com.