.

Maplewood Wellness Week Events Continue Today

There's still time to take advantage of FREE events today and tomorrow, before Saturday's Wellness Fair.

 

In case you have been hiding under a rock, this is Maplewood Loves Wellness week throughout the township. This new township-wide community awareness program has brought together more than 30 different local businesses, organizations and experts throughout Maplewood to present FREE events all week long.

The week culminates with a Wellness Fair in Memorial Park in Maplewood on Saturday, Oct. 13, from 12 p.m. - 3 p.m. , and a 5K run/walk to support the Maplewood Volunteer First Aid Squad. 

Dates and times, and a complete list of events can be found here.

What is still going on? Here's just a sampling. No need to reserve a spot, just drop in:

Thursday, Oct. 11

Delicious for Life: Five Simple Steps to Quick , Healthy Meals, by Randy Rabney of The Conscious Plate. 1 - 1:45 p.m. at the Maplewood Memorial Library, 51 Baker Street.

Stress, Food and You, Risa Olinsky, Wellness Coach. Two sessions: 4:30-5:30 p.m. or 6 p.m. - 7 p.m. 108 Baker St., Maplewood.

Martial Arts Enrichment Classes, 4:30-5:15 p.m. Boys and Girls ages 4-6; 6:00-6:45 p.m. Boys and Girls ages 7-17,  1809 Springfield Ave.

Wellness Options at The South Mountain YMCA, 13 Jefferson Ave. (check schedule

Wellness Options at The South Orange/Maplewood Adult School (check schedule)

Kickboxing Class, 6:30-7:30 p.m. Maplewood Karate, 97 Baker St.

Friday, Oct. 12

Chair Yoga, 11-12 pm., Maplewood Memorial Library, 51 Baker St.

Recognizing Addictive Behaviors & How to Treat Them, 2-3:30 pm, Michelle Shubin, Clinical Social Worker, Maplewood Memorial Library, 51 Baker St.


Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »