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Rich McAllister

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Blog Posts

Health

Light My Fire

Nothing lights my fire like a warm spring day and being outside.

Health

Know Your Team

With so many decisions needing to be made when tragedy strikes, it's important to know the people involved in making them so each option can be weighed.

Strange Days

Leaving my primary care facility for a secondary care facility was not going to be easy. There were lots of changes and lots of trepidation.

Konfidence is King

The way we communicate news and events — no matter how good or how bad the event may be — can make all the difference.

Van the Man

Learning to overcome stagefright like singer Van Morrison and feeling comfortable with a routine.

Pocket of Rainbows at the End of Each Day? Don't Count on it

The abuse of prescription drugs is spinning out of control, and new regulations on the horizon could deprive people who really need the drugs from obtaining them legally.

Start Strong, Have a 'Super' Finish

We can all take a lesson from Eli and the rest of Big Blue.

Ice Bowl

Four years after spending Super Bowl Sunday in a coma, the only ice I hope to see this year is floating in my water glass.

Four Years Later, Here I am

Four years to the day after a sudden illness took my legs, hands, thumbs, wrists and most of my throat, 'Here I am'.

Re-learning Mobility: For Life and Fun

Walking on two prosthetics in the dark while going downhill is not what I would call a "good hair day."